Some people have been telling me that I lost weight these days and since this IS my blog, Im going to be honest here. I lost weight because I stopped eating dinner and Ive been training extra hard at the gym . I usually just go for a 4km run on the treadmill but lately after running for 30 mins, I add on another 20-30 mins on the elliptical machine. On days that I go for body combat ( an hour of martial art -like training(burns 400 calories)) , I would then run for an additional 20 mins on the treadmill . I usually go to the gym in the evening so by the time I get back its time for dinner and Ill be super hungry. So I just drink a glass of milk and sometimes I eat an apple.Throughout the day , I do not drink ANYTHING other than warm water. Unless its really hot then I cheat with half a glass of iced tea.
There has been no changes on the scale or even the size of my jeans. So here's a question to those who have been calling me fat : how many girls do you know who work as hard as I do ? Do you not know how hurtful it is to be insulted like that even when Ive worked my ass off ? But of course you dont know, cause all that is important to you is just physical appearance and apparently I dont have that.
But no, I will not let that affect me because I know for a fact that my stamina is even better than some people around me and if I had the chance, I would like to roundhouse kick you.
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